Chemicals present in these artificial fragrances
Fragrance blends have ingredients like solvents, stabilizers, UV-absorbers, preservatives, and dyes contributing to the indoor air pollutant list. Air fresheners also contain formaldehyde, benzene, petroleum distillates, limonene, esters, and VOCs (Volatile Organic Compounds). These are potent indoor air pollutants that aggravate your health issues. These fragrances have carcinogenic ingredients, respiratory irritants, endocrine disruptors, neurotoxins, allergens, and environmental toxins.
Do they affect our health? How?
Allergies and Asthma
Numerous individuals are allergic to fragrances. Some people have multiple chemical sensitivities (MCV), and they react to almost every fragrance kind. Some visible symptoms or signs are continuous coughing, sneezing, inflamed and red eyes, irritation in the respiratory tract. There are chances of internal damage.
Migraines and Headaches
Scented products are known to aggravate migraine and headache attacks. Air fresheners, fabric softeners, laundry scent crystals, colognes, and perfumes are known to trigger migraine pain.
Possible solutionsSometimes using room fresheners and perfumes are inevitable. The best possible method of dealing with the problem is to reduce the usage of the product. You can also switch these room fresheners with organic and natural mists. You can DIY such mists at your home by using essential oils and a bit of alcohol. The mists prepared this way would be way healthier for your home and health. Also, you can install a HEPA air purifier at your home. These purifiers trap 99.99% of the air pollutants in the air and enhance air quality indoors. These filters effectively remove dust, bacteria, mites, etc.
Removes pollutant like formaldehyde
Eliminates pollutant like- benzene, formaldehyde, and trichloroethylene
Removes pollutants: xylene, formaldehyde, and benzene
Soaks up benzene and formaldehyde from the air
Efficient in removing ammonia, benzene, and formaldehyde
Ways to DIY natural room fresheners
Homemade room fresheners are an excellent way to refresh your indoors. They comprise natural products and cause negligible harm to your surroundings. For making natural room fresheners, you need the following:
- One tablespoon of baking soda
- Few drops of essential oil like lavender, lemon, cinnamon, peppermint
- Distilled water
- A spray bottle
Threaded Pomander balls
Use a combination of lemons, oranges, and grapefruits to make Threaded Pomander Balls. This DIY won’t take long to make and shall provide you with the most delicious citrus scent floating around your home or workspace. You can add cloves that would give it a certain spice level, making it more interesting and unique. Create pretty patterns across the fruits that double up your decor along with refreshing your room.
Finally, try to figure out what odor you are trying to get rid of by spraying freshener in the room? Get rid of the source, simple!
So, shall we stop using room fresheners & perfumes altogether?We know it isn’t easy to give up on these products completely. But we certainly recommend you put a check on the extent of their use. Instead of room fresheners, opt for natural items like activated charcoal-based air purifiers, beeswax candles, indoor plants, salt lamps, etc. In a nutshell, act responsibly. Don’t simply load the air with an artificial smell when you can purify it. Bring home natural air purifiers, as mentioned above, and put a cap on indoor air pollutants.
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